“Nothing else will make you as happy, as sad, as tired or as proud as parenthood. For nothing is as hard as helping a person develop their own individuality, while struggling to keep our own.”
Adjusting to becoming a parent can be tough, as can be raising a toddler or negotiating with a teenager. We know that self care is vital to doing the best job we can as parents. Counselling is an excellent way to explore challenges and find the tools to do this. In a confidential and non judgmental setting you can explore a range of strategies to manage your own feelings and reactions while improving how you connect with your kids and parent them.